Kathleen Mates-Youngman, Licensed Marriage and Family Therapist, is our guest on the show this week. Kathleen shares about her struggle with anxiety and panic attacks and how that has helped shape her heart as a therapist. She also talks about Schema Therapy in breaking negative thought patterns and her book on helping couples connect and love one another daily. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
Kathleen’s book the Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again – Book by Jeffrey E. Young, creator of Schema Therapy that Kathleen mentioned on the show.