Dr. Pat LaDouceur, Licensed Marriage and Family Therapist and author of Small Change, Big Results: How Simple Actions Can Reshape Your Life, shares about how the power of small actions and neurofeedback helped her overcome anxiety and stress. Pat also gives an excellent overview of a neurofeedback psychotherapy session and shares how neurofeedback impacts the lives of her clients. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
Some of my favorite things that Pat said on the show were:
“I learned the power of small actions. And that even the tiniest action creates a ripple that reaches so far.”
“Ultimately, I learned to look at time differently. It’s not something that you manage. It’s something that you’re working within. And I just stopped trying to do everything and give myself some slack so I could enjoy the precious time I had with my kids.”
Jasmin Lee Cori, Licensed Professional Counselor and author of The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed and Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life, shares about her healing journey through the wounds of incest and parental emotional absence with somatic experiencing psychotherapy. Jasmin also shares how she walks alongside her clients who are on a healing journey through childhood sexual abuse and emotional neglect. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
Nancy Szakacsy, Licensed Marriage and Family Therapist and author of Hannah Was Here: D.R.E.S.S. an alarm that must be heard, shares her story of the loss of her daughter, Hannah, to D.R.E.S.S. (Drug Reaction with Eosinophilia and Systemic Symptoms) Nancy shares openly about the journey of grief she has travelled since the loss of Hannah and the help she now offers families facing D.R.E.S.S. and loss across the world. This is a heart wrenching interview. I want you to listen, but if you find that it begins to trigger you, I want to encourage you to do what you need to do to manage the triggers and emotions, which may mean to stop listening to this episode or to listen with a loved one or friend who can be there with you. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
DRESS syndrome stands for Drug Reaction (or Rash) with Eosinophilia and Systemic Symptoms. The term was coined in a 1996 report in an attempt to simplify terminology for a syndrome recognized as early as 1959. It is a syndrome, caused by exposure to certain medications, that may cause a rash, fever, inflammation of internal organs,lymphadenopathy, and characteristic hematologic abnormalities such as eosinophilia, thrombocytopenia, and atypical lymphocytosis. The syndrome carries about a 10% mortality.
Lois Bushong, Licensed Marriage and Family Therapist and Author of Being Everywhere & Nowhere: Insights Into Counseling the Globally Mobile, shares her story of how being a Third Culture Kid and Expatriate while growing up impacted her sense of belonging, her struggle with depression, and finding her place in life and the world. Lois also shares how she uses her healing experience with individuals and families who are moving through similar challenges as they live and work in countries and cultures different from their passport country. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
Dr. Andrea Brandt, Licensed Marriage and Family Therapist and author of Mindful Anger: A Pathway to Emotional Freedom, shares about how growing up in a passive aggressive household effected her own struggle with anger and passive aggressiveness as an adult. Andrea also shares how her own healing journey with anger and sadness compelled her to help others to release their own anger and sadness in healthy ways verbally, emotionally, and physiologically. Push the play button above to listen to the show or use the links below to listen on iTunes or Stitcher Radio.
Some of my favorite insights that Andrea shared on the show were:
On Psychotherapy: “It takes a lot of courage, but the rewards on the other end are so great!”
“I think it is so important that people know that they’re not basket cases. They’ve got good stuff inside of them.”
“Hidden or covert anger is just as damaging as overt anger.”